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Please feel free to download the resources on this page and start using them.

They are not just for reading, but designed to be interactive.

I hope they help you in your journey to be the most YOU performer you can be. 

Bloom VS Doom Diary

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We all have doubts, painful thoughts or feelings and crises of confidence with our art and performance; this is NORMAL and to be expected. However, we do have some control over this: we can choose ACTIONS that increase our feeling of DOOM, or alternatively, help us BLOOM.​

Overcoming Stage Fright

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Like pretty much all performers, I've had to figure out how to deal with performance anxiety. While I'm not sure if it's a completely 'fixable' thing, I have developed some strategies that I've written about, which I hope may help you too! 

Articles by Tash James

In my other life, I worked as a Counsellor, and completed an MSc in Psychology

at the University of Westminster (London).

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I like to bring this experience into my vocal coaching to help artists

overcome mental barriers and improve their mindsets.

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Click below to read some articles I've published on mental well-being. 
 

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